Hey there!
So I might just have to pull a two-a-day with posting today in order to make up for my lack of posting the last few days. Then again maybe my lack of posting is just a reflection of my lack in other areas of my life the last few days. It seems for months now…no matter how much I say I’m not going to do it… I always fall for the week two curse! What’s the week two curse? It’s when for two weeks straight I do great with my weight loss…I’m eating right, exercising, feeling great. And then I weigh in for the second time…lose less than a pound or gain...and I’m derailed for days! Ugh!
I guess what it comes down to is feeling like no matter how hard I work I am never going to reach my weight loss goals. Then I start thinking about how Bad of an example I’ve become and how much of a failure I feel like…and before I know it I am doing everything I know NOT to do (like turning to food for comfort)! It’s frustrating….and I hate that I do it…so why can’t I stop?!?!
So the goal for this week is to lose 2lbs and to recognize and acknowledge everything I do Right along the way. I need to celebrate my accomplishments and start believing once and for all that I CAN do this!
Jess
I understand the week two curse, and so far I have yet to beat it.
ReplyDeleteI love your goal of 2 pounds and to celebrate your accomplishments because you can do it and I believe in you 100%