So over the past several months I've talked and talked and talked endlessly about how much a dislike the excess pounds I've gained in the past year and about how I really need to get back in shape. Well last Monday I had one of those "ah-ha" moments that turn words into action and I've quite literally spent the week working my ass off. Today was my official week one weigh in and in the last 7 days I've lost 5.5lbs!!! I made a goal when I decided to get back on track that I wanted to lose 15lbs before my next race (which is August 29th in case you were wondering) and here is it week one and I'm already 1/3rd of the way to that goal! How exciting!