Sunday, February 12, 2012

Fire, Faith and Food....


(The view from my computer...that dot in the window is a porch light)
  They say that God works in mysterious ways…and judging by the last 24 hours, I don’t think I could agree more!  For instance, last night I was sitting at my computer, when out of the corner of my eye I kept catching the glimpse of an orange flashing light outside my window.  Now you might remember me sharing months ago about my childhood friend who had moved back into the neighborhood and now lives diagonally across the street from our back yard.  Well, I can perfectly see her house from my bedroom window, and that flash of orange light was coming from her front porch.  This flash of light kind of looked like fire to me…and well having had lost my house to a fire as a kid I’m super sensitive to that….so I started investigating.  Sure enough…IT WAS FIRE!!!  Now mind you, even though I had the best intentions of going to visit this said friend since she’s moved in, and even though we’ve gotten to talk here and there, we haven’t really caught up in YEARS!  The sight of a fire on her front porch changed all of that though, and before I knew it I was running to her house in my pajamas and slippers, banging on her door like a mad woman, and inviting myself in as we searched like crazy for her fire extinguisher!  Luckily her fiancĂ© was quick on his feet and put the fire out fast, before it had time to do any real damage (besides setting a shoe on fire)….and well the whole incident led to us sitting down and chatting for like four hours!!!  We talked about everything….it felt like old times…and for the first time in over a week, I felt like I was talking to someone who GOT me!  It was such a great reminder that true friendship can last…..even through years of absence (and luckily now we have each other’s contact info so we can stay in touch….without any emergencies)!!!
  The interesting thing about that interaction though was how often in our conversation we just kept coming back to God.  Now I LOVE to talk about God…I love to share what He’s teaching me and how I feel He’s working in my life,…..but honestly it’s not something I try to force into conversations….if it comes up great!  If not…okay!  Well obviously God was up to something in this meeting because we always kept coming back to Him!  And as I sat there and listened to her talk, I couldn’t help but think….she’s a Christian and she doesn’t even know it (I mean come on….she believes in God and his free gift, tries to follow his ways and teaches it to her kids.  Just because she only sporadically attends a catholic mass doesn’t mean that she can’t consider herself a child of God…although that’s what she’s been told)!  None-the-less, sitting on her couch, in my PJ’s, talking about my favorite subject….it all felt so right….like this is what the kingdom of God is like!
  Well flash to this morning…..Sunday…..church day.  I woke up and of course found myself wrestling with the internal debate on whether or not I should actually go to church….a debate I seem to have every week with myself.  Now don’t get me wrong….I LOVE God…I mean I really L-O-V-E Him, with every ounce of my being….and yet ….church is a struggle for me!  It’s like for 164 hours a week I am firm, grounded, solidly following my savior…..trying to live like Him, allowing Him to work in and through me….I feel close to Him, like He’s my best friend who I want to turn to in most every moment.  And yet for those 2 hours a week when I sit in service…..I feel uncomfortable, like I somehow don’t belong in God’s kingdom and how at any moment somebody is going to figure out that I snuck in and put me back in my place!  It’s so weird…and I don’t get it.  I feel free to share my thoughts on faith and live out that said faith all week long; surrounded by people who either don’t believe or just don’t care…but when I get around Christians…I struggle.  I feel like I don’t think like they do (well that’s not completely true….I do believe all the same basics), and I feel like I don’t fit into the outline of how they do things, or want things, or believe things should be.  I feel uncomfortable….and I wonder why I even bother!
(Today's sermon notes to help me mediate on the message all week)
  Today was no different…as I eventually did drag myself to church (although I must admit I am so glad I did because that was one powerful sermon).  The only difference with this week was my sister showed up….my sister with whom I have the rockiest relationship ever!  It was weird….on one hand I was glad she was there….I know she needs a relationship with God, and well to be honest it was nice to have someone to connect to.   On the other hand it was  totally an awkward God thing because some of the things God was speaking to me about during the sermon have to do with her and our rocky relationship.  It was like God knew I needed to hear that sermon, with her there, and thus He got me to church (somewhat kicking and screaming….cause if I were honest it was touch and go as to whether or not I would actually pull in the parking lot or continue driving until I got to panera).  But, I’m glad I got there…and that even in the struggle of it all….I found that I can quickly fall back into knowing I am safe and secure in the arms of Christ…..even if He sucker punches me with a hard hitting sermon!
(this weeks selection of healthy goodness on a budget)
  And then finally there is the issue of food!  I’ve been thinking a lot lately about how what I spend my money on really shows what I care about.   I mean, I’d like to think I’m a person who cares for the poor and also want to glorify God by taking care of this body he’s given me but honestly most weeks I spend money on cheap,  unhealthy food, most likely made in warehouses where people are probably getting paid minimum wage to box it up for me, and half the time I don’t even finish it all….what does that say other than I’m cheap, wasteful, and too lazy to make better choices.  So today I decided to take my small weekly grocery budget and head to Whole foods (the only place I could think of to buy “local”, organic food in the dead of winter).  I ended up getting enough food…healthy food… for my week of breakfast and lunches (I eat dinner with the family so I don’t have to worry about that) …and in trying to keep within my budget I ended up only buying what I knew I would eat (without anything going to spoil).  Somehow this makes me feel accomplished…..like I am being a good steward of all that God has given me….and reminds me that God’s at work in my heart…even in the most unusual, mysterious  ways!
It’s been one of those days though…24 hours of lessons, learning, and leaning on God’s amazing, mysterious grace!

Tuesday, February 7, 2012

A Change in My Routine...

  I am a creature of routine.  I set my alarm for 7:25am every day.. then lay in bed for ten extra minutes, through two snoozes, before I actually get up at 7:35am.  Next I run downstairs and start the coffee while making my lunch and breakfast.  Then I spend an hour with my bible and my breakfast, before heading upstairs to get ready for my day.  That's my morning routine...and I like it!
(I was so tired when I took this...thank god for back lighting ;)
  Sadly, my evening routine doesn't always run so smoothly.  I would love it if every night when I got home from work that I could eat dinner, work out, relax a bit, and then head to bed.  Of course that idea of what a perfect night would look like doesn't actually work in the real world where family, friends, and other commitments require my time.  So more times than not what really happens is I  either take care of me and neglect everyone else or neglect myself and take care of everybody else.
  With that in mind, goal #982 I have for myself this year (okay not really but it certain feels like it) is to become more of a morning person...that way I can get my workout in first and take care of myself, while also still having time at night to give to others.  That being said... I've messed with my morning routine!  For the first time all year I actually got up early this morning (okay so "Early" for me is 7am...well 7:05 because let's be honest I still like to hit snooze button a couple of times) and immediately went to work out!  One hour and 870 calories later...I realised that changing up my routine will not kill me....I can get up early...I can find time to take care of myself....and by doing so I can free myself up to give myself to others even more....THIS excites me!

Thursday, February 2, 2012

To See the Face of God...

  Every Thursday I spend my mornings with the Kids of East Granby Congregational Church Nursery School (EGCCNS).  I love the fact that I have the opportunity to do this....to spend my time with such amazing kids and supportive teachers....and I feel so blessed to glean so much from a situation where more times than not I am the one being thanked for giving so much of myself, when I feel like it should almost be the other way around!  But this morning I realized another reason why I love going to EGCCNS so much.....it's because when I am there I am constantly reminded to see God in the small things!
  Every week when I walk into the school, I go and place my things down in the "Circle Room" (basically a room shaped like a circle that has all these doors around it that lead to different classrooms).  Decorating the walls of the "Circle Room" are all these banners that people have made....some with scriptures, some with sayings.  There's one banner that always catches my eye though...and maybe it's because I pass it the most (it's on the way to the bathroom...and well, since I drink a lot of water I ended up in that room a lot...)...but it also just resonates with me.  It reads "To see your face is like seeing the face of God ....Genesis 33:10"!  What a perfect sign to have hanging right outside a preschoolers classroom! 
  Now I know...believe me I know....that preschoolers are NOT (I repeat NOT) angels.  Just like everyone else they have their good days and their bad days.  But there's just something about that age....maybe it's that they are always learning or mastering something new...that helps me to find this excitement about life!  I look into their eyes as they joyfully share stories about their family....or I cherish the smiles they flash when they show off a picture they have just colored or painted....and I can't help but see the face of God!
  The bible says in in Matthew 25:40, "I tell you the truth, whatever you did for one of the least of these brothers of mine, you did for me"...and although I am nobody special....each week as I leave preschool I feel like I am one of the most blessed people in the world....for I have been in the presence of God!

Tuesday, January 31, 2012

January Recap....

January 1st

  Well it's official...January is  over (well almost) and it's time to check in with how I am doing in my weight loss journey.  I came into this year with some very large goals and in order to reach those goals I broke them down into some smaller goals.  I wanted to lose 10lbs a month and figured the best way to go about that would be to count my calories daily and work out six nights per week.  I also figured a good way to keep me motivated in my workouts would be to aim to run/walk 10 miles per week for a total goal of 40 miles a month.
January 31st
  I  started off great.  I had no problem staying motivated the first two weeks and tracked every morsel that went into my mouth.  So within two weeks I had lost 16lbs.  After that...things started going down hill.  I struggled to get in workouts and mileage, I stopped tracking the calories in some of my meals and before I knew it I had gained three pounds.  I was frustrated,  annoyed, and was really struggling to figure out how to get back on track.  Yet, somehow I did....at least in part...and this past week I lost four pounds for a grand total of 17lbs in the first month of 2012 (it's hard for me to tell by the pictures...but who knows...maybe you can)!  On top of that I've also been able to log 46 miles and had to add another hole into my belt (that's three new holes I've had to make in it since I bought the belt back in December!).
  It hasn't been easy...it hasn't been pretty....but if anything this month has proven to me that if I don't give up then....I've GOT THIS!

Sunday, January 29, 2012

God works in Mysterious Ways...


(Wallace Monument)
  When I was in High School I attended a church where every summer the members of the youth group could apply to go with the church on Youth Missions Trips around the country and the world.  For three summers I travelled with them (twice to Scotland/Ireland and once to Mexico), and although I absolutely believe that God used those trips to help form my world view, I have often struggled to believe that those trips did anything more than change those who went..as opposed to those who we were reaching out to.  In fact, in all the time I spent on these two week short term missions trips... standing in the town square handing out fliers and praying for people, participating in church "revival" meetings, and helping on work projects.... I really never felt connected to anyone we ministered to and honestly only led one person to the lord!  And as I graduated high school and started forming my own ideas about world missions, at the top of my list was the idea that true and effective missions work needed to be long term...
(Ground Zero)
  Fast Forward about a year and a half and I found myself interning at the New York School of Urban Missions (NYSUM) in New York City with other members of my junior class from Elim Bible Institute (EBI).  We spent three months volunteering all over the city....ministering to people at soup kitchens, Aids hospitals, homeless shelters, and even on the street.  This whole experience truly opened my eyes to the needs of so many hurting people in my own country...or even my own region (considering I grew up in CT, just a three hour drive from the City)!  And from this I began to form my ideas about world missions even more, feeling like if people are going to step out into Missions, they should begin in their own country....among the very people they are surrounded by every day...
(World Impact Oakland)
  Fast forward another year and a half again and I found myself this time having moved clear across the country to Oakland California to participate in a year long missions organization called Mission Year.  I had come to believe that Missions should be something that you do long term and that you should start in your own country and here I was ready to live it out.  I was living with four other white girls, in a Hispanic neighborhood, attending an African American church....reaching out to our neighbors, tutoring, volunteering five days a week at an organization that teaches life skills to foster children who are getting ready to leave the system....and what I  found was a belief forming in me that missions must be relational!  In fact, after my year of missions was up, I found that I had formed such a love and connection to the city and the people that I decided to stay and ended up living out there over the next several years.  I even moved deeper into the city began working for World Impact as a support staff member of their Oakland branch.  My continued life in Oakland led me to believe that Missions is also something you do every day of your life....it's not a program, or even something you can turn on and off....missions is something you are!
  Well fast forward to about six months ago when I found myself laying on the floor of my room crying out to God to show me where He was leading me next in life.  I had come to point where I felt like every time I had my life figured out, it would fall apart in my hands, and I really just wanted God to speak to me His will and His purpose.  I was expecting to hear something in terms of what I should pursue for a job or even in my education.  I wanted to hear clear direction about my life plan.  Instead....I began sensing God leading me to look back into short term missions!  
  To be honest...when the idea first came up, I stuffed it.  I thought I had learned all I needed to about missions for my life....Missions was something that was relational and done every day of life, but missionaries were people who were willing to give more than two weeks of their time and who began by reaching out in their own community.....and that was NOT me!  My ministry over the past several years had been to my own family and I had grown quite comfortable in that.  Short term missions just didn't match with my life... so I thought this couldn't possibly be God! But over the next several weeks the idea kept coming up.  It seemed the more I struggled with stepping out in ministries God had already called me to in my current life, the more I felt Him drawing me to a deeper commitment in the form of a short term missions trip.  Summer had been quite hard for me and it had forced me to trust God in a way that I never had before and after failing miserably at that, I had decided that I was NOT going to step out in faith like that ever again...and thus any feelings about Missions trips needed to go away a.s.a.p!  In fact, I recall telling a few friends how I was feeling about God and even missions, and asking them to pray that God would make the desire to GO fade away. I knew I couldn't honor HIM and keep growing in my faith without Taking this next step, but I was scared, so I needed it to pass.
   Well after much prayer and petition, tears and repenting....It became clear to me that Short Term Missions is something I am being called to do.  So I did a little research, found an organization that matched with my heart and stepped out to apply.  That was almost two months ago and since then God has constantly overwhelmed me with His faithfulness.  I stress a lot....I know I should put my faith fully in God, but often times I see the 18 million ways that something can go wrong and freak out.  God in His faithfulness however, has stood beside me in every one of these moments and shown me his hand at work, both in my heart and in this world.  He's opened doors for me to join a missions team, He's provided money for application fees and other paper work, He's opened other people's hearts to be willing to write reference letters for me, and He's given me a heart to step out in Him once again.....and thus this summer I will be spending a week in Quito, Ecuador ministering to orphans through an organization called "Visiting Orphans"!  I don't know how it will all work out, I don't know what God will teach me through this or where He will lead me after, I don't even know how God worked so much in my heart in the past several months to bring me to a place of saying "Yes" to Him and his ways....but what I do know is that He is God...and I trust Him!

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For more information about any of the ministries and/or organizations listed above, check out:
www.nysum.org , www.missionyear.org , www.worldimpact.org , www.visitingorphans.org



Tuesday, January 17, 2012

Getting a little "Spiritual" Up in here...

  Over the past few weeks I have been reading through 1st and 2nd Samuel. Now I originally started reading 1st Samuel because I wanted to know more about King Saul.  I mean, here's a guy who was the first King of Israel, the people's choice and God's.  Yet he ended up dishonoring God in such a way that before he even died God had rejected him and anointed a new King to take his place!  There's so much that can be learned from that!  And yet, as I continued to read through the book, I found myself even more enthralled with David and gleaming even more from his life, so I kept reading into book two.
  Now through out the years, I've heard a lot about David.  I grew up going to Sunday school and knew all about  his interactions with Goliath and Bathsheba well before I hit middle school.  Yet something I've never really noticed before about David is just how much respect he gives to God and God's "anointed" through out his life.  I mean, you always hear about how David was a man after God's own heart,  but when you really think about it...taking it all in....it's awe inspiring!
  Here's Saul, the King of all Israel, chasing after David...trying to kill Him.  He's thrown spears at David, backed him into caves, and pretty much neglected his entire country to get his hands on him.  Yet when David has the opportunity to kill Saul, he doesn't!!!  Twice he refuses to lay a hand on "God's anointed"!!  Not only that, but when Saul is eventually killed in battle, David goes as far as to kill the man who claimed to kill Saul because he stood against the "Lord's Anointed!!! That is amazing to me....To show that much respect for someone, despite how they have treated you, just because they were once anointed by God..... It just goes to show how much respect and honor David had for God!
   David's attitude here is also a HUGE reminder to me that it doesn't matter how other people treat me or make me feel, I am not responsible for them, I am responsible for me and how I respond to them!  I should be more concerned with whether or not my attitude honors God, than what I think somebody else's attitude is like!  That's a hard lesson....and it's even harder to live out!!!  Even now I can think of certain relationships in my life where I have been hurt by people in authority over me and my immediate reaction is to lose respect for them and not trust them any more.  But if I could only remember that God has given them the position and authority they have and therefore out of honor and respect to God my attitude in return should always be one of respect and honor, then maybe I too could be like David...a person after God's own heart!
 

Sunday, January 15, 2012

Not Exactly What I Was Expecting....

  Week two of any weight loss journey is always hard.  The excitement of week one is over and now things are slowing falling into a routine.  Plus, if you're like me, you've just come off a really great weight loss and the chances of seeing any significant loss again are not that high (anyone else watch the biggest loser and thus heard of the week two "curse"?!?).  So I knew going into this week that I had to be very strict with my diet, drink plenty of water and get in all my workouts if I wanted to see results.  And for the first four days of the week I did great!  Then Thursday came, and all of a sudden all the little annoyances of the week started catching up with me and  I found myself slipping back into the comfort of drinking coffee like it's water (instead of actually drinking water) and giving in to a little extra snack here and there.  I ended the week having only met my water goal of 80oz four out of seven days and only working out five out of seven (although I was still able to meet both my goals of running/walking over 10 miles and burning over 4500 calories in my work outs).  Not horrible, but definitely not the kind of week I wanted to have!
  So when it came time to get on the scale this morning, I decided I would hope for the best and expect the worse.  I figured even if I only lost a pound I should still be happy considering I didn't give my all.  Well, when I looked down the scale told me I had lost another 5.5lbs!!!  5.5lbs.....What?!?!  This was not a great week....Yes I worked out and No I didn't full out binge, but a 5.5lbs loss on week two when I know I could have done better....ARE YOU KIDDING ME!  That means since the beginning of the year I have lost 16lbs!!! I have a lot to be happy about...and I am proud of all my accomplishments!  I feel like I am finally getting back my old self...but still learning new ways to deal with my issues (for instance I've done a TON of journaling this week)! 
  Now the old me would take this loss and see it as a sign that I don't have to try so hard, that I can still see results even if I am not giving my everything.  But like I said before, this journey is so different than any other one I've been on and therefore it's not just about the results, it's about the journey!  My desire is to give my very best to this...to honor God in it by not taking the easy route and not giving up and slacking off because it's more comfortable.  I want to continue on this journey knowing that my attitude is pleasing to my creator!  So heading into week three I've made a few changes.  For one I've created a workout space in our basement so I can no longer complain about not being able to give my all in my workouts because I might make too much noise in my room.   I also went grocery shopping and picked up a different variety of lunch selections so I'll can no longer complain about how sick I am of soup (which becomes my excuse for eating crap)!  I've also washed out all my water bottles so that I have no excuse for not carrying one around with me (It's amazing how often I will forgo taking water with me because I can't quickly find a clean bottle).  As you can see, I'm trying to prepare myself for a great week!  I hope you are doing the same!

Thursday, January 12, 2012

What's REALLY going on here?!?!?....



  The last two days I have been craving junk like crazy!  I see chips….and I want them.  I see cookies…. And I want them.  I see soda and I want it!  And it’s not like I don’t allow myself to have these things ever, but not in the amounts that I am craving them!  Now, before I got back on track with this weight loss journey, there were times where I would go to the store, buy a huge bag of tortilla chips and a large jar of “chile con queso” dip and hide up in my room while I devoured it all in less than 30 minutes.  And although that might sound absolutely disgusting to some of you, I can’t deny that the thought of doing just that has crossed my mind in the past few days!
  The thing is, I’m realizing more and more that moments like that, where I binge…and do it in secret…. have a lot more to do with the issues of my heart than the hunger in my stomach.  You see, I could sit here and say, well obviously the reason I’m craving so much junk food is because I haven’t been drinking enough water (which is very true considering both yesterday and today I’ve barely gotten in half of my goal of 80oz of water a day), but I know even if I had gotten in 100oz of water yesterday I would still want the chips and cookies and soda! Those things have become such “comfort” to me over the years.  I run to them when I am feeling anxious or stressed or misunderstood or just plain out of my comfort zone!  I know it may sound funny but food has always been there for me.  And yeah after a binge I will usually feel eaters remorse and regret the choice (which I should perceive is going to happen by the fact that I feel the need to eat it in hiding), but in the moment…when I don’t know what to do, or where to turn, or how to express what I am feeling, food is there…and so I run to it!  The thing is, now that I know this about myself I feel I have the responsibility to look past the craving and discover what’s really going on in my heart….what “issue” is driving me to food? 
  To be honest, I think the root issue the past few days has been fear of what people are thinking about me.  I like to be perceived in a good light, I like knowing people think well of me and respect me, and I thrive with their support.  But lately I find myself becoming too overly concerned with what people think.  I’ve taken my eyes off of God and honoring Him, and started making decisions based on what will make people like me more.  I’ve moved God out of the center of my life and made myself the center of the universe…..and for that I repent.  When I give God his rightful place in my life, and I live my life for Him, then that fear of what people think of me begins to fade.  When I know  I am walking in the light and my heart is right with God, then it doesn’t really matter to me so much if Joe Schmo thinks I’m doing a good job or if Jane Doe thinks my motives are pure enough.  When I seek my approval in God, I am accepted…..and that gives me all the comfort I need, without the food!  So take a lesson from me... if you’re on this journey and find yourself reaching for that bag of chips, take a moment and really evaluate what’s going on in your heart and you might just find you don't need it, even before you take that first bite!

Sunday, January 8, 2012

How do you eat an Elephant?!?!...

  So they say "If you want to eat an elephant you must do it one bite at a time", or as my mind translates it...you have to cut it up into parts.  That's why before this year even began I sat down and came up with a list of all the things I wanted in 2012, and then I took that list and broke it up into 4 different types of goals, and from that list came up with 3 specific goals I want to reach by the end of the year.  One of those goals is to get back into shape...which in a lot of ways (although not in every way) breaks down into losing weight.  After that I took my weight loss goal and broke it down even more by coming up with some monthly goals, weekly goals and daily goals.  And it's those goals that have really kept me on track this past week.
  As I was saying in my last post, this change I am making is for life, and thus this time around I've been concentrating a lot on the long term.  For that reason I set my monthly goal at wanting to lose 10lbs a month....basically losing  2.5lbs a week which seemed both healthy and completely doable.  I also decided that I needed something to keep me motivated through out the week so I am shooting to lose at least 2lbs , as well as walk and/or run 10 miles, and burn at least 4500 calories in my workouts (meaning I would have to burn 750 calories per work out and workout  6 days a week) per week.  And finally, I am making a daily commitment to drink at least 80oz of water, workout for at least 30 minutes (except on my rest day) and to stick within a certain calorie allowance.  And that's how I've chosen to break down this elephant.
  Well today was my week 1 weigh in and to be honest, I LOVE week 1 weigh ins!  There's something about a week 1 that makes me so motivated and keeps me so on track!  Last year I must have had at least 15 week 1's...unfortunately I only got to have that many because I had at least 10 week 2's and then only like 5 week 3's before I would fall of the wagon and have to start back at 1 again!  Anyway, last week I worked hard, stayed on track, and really took time to invest in the mental/emotional side of my journey (another part that I've made goals for).  This morning I weighed in and before I even stepped on the scale I knew I was happy with myself, but I won't deny that when that number showed I had lost a whopping 10.5lbs in 7 days I couldn't have been more elated!  Not only did I lose my weekly goal weight loss of 2lbs, but I even surpassed my monthly goal in just 1 week (guess I'm going to have to come up with some more goals for January)!  I am very proud of myself!  I would have been happy with 2lbs...but 10.5lbs reminds me that I'm so much stronger than I give myself credit for being, and it pushes me to only want to keep going!  Plus one of the perks of reaching my monthly goal weight is that I get a reward...and today I went out and bought myself a new pair of slippers (which were on sale for $8!  Aren't they cute?!?!)!
 As far as my other goals go, I wasn't too sure if I would be able to get in 10 miles of running and/or walking in a week.  It is January after all...meaning it's cold outside and the gym is packed...plus I've only been running sporadically for the past several months so I was a bit nervous!  Turns out, if I put my mind to it, I can always make a way...and thus this week I walk and/or ran 13 miles!  Plus that helped me reach my other goal of burning at least 4500 calories in my workouts through out the week, by giving me a grand total of 5770 calories burned!  Yep...week week 1 is definitely my favorite!
  So how did week 1 go for you?!?!  Any milestones reached?!  Any other  moments of victory you feel like sharing?!?  Any ways I can help you out?!

Saturday, January 7, 2012

My Body is a temple...an epiphany of sorts...

  So the other day I had an epiphany of sorts.  I was out on a walk thinking about where I've come in my weight loss journey, where I am at, and where I am going, when I realized that this is something I'm going to have to do for the rest of my life....working out and eating right and walking out this journey...it has no end.  Now I know that kinda seems like a "Duh!" comment, but honestly I don't think I ever considered it last time around.  The first time I lost 100lbs all I could think about was the day when scale would hit 160, when I would fit into my size 10 jeans, and when I would jump out of a plane (which was my reward last time for losing the weight....kind of like a celebration of sorts...and totally awesome...see pic)!  I was running after an end point....and when I reached it, I didn't know where to go from there (which eventually led to gaining a lot of it back).
  This time around my journey is completely different.  Even the reasons I have for wanting to get in shape are different.  Before, my weight loss journey was about vanity and proving people wrong....it was about trying to become happy with the person I was and to stop hiding in the shadows.  This time around, my whole journey is based in wanting to honor God.  So often this past year I've felt like God was calling me or leading me to do something but I didn't, because of my weight.  At times it was because I was afraid I wouldn't physically be able to handle it and other times I was afraid of how I would look to others because of my wieght.  I've moved beyond the place in life where I didn't know I was heavy.  I remember the day, looking at pictures and realizing how heavy I was and being absolutely astonished that I had no idea I was that big!  I will never forget that and now that I am closer to that weight again than I would like to be, it's impossible for  me not to know how unhealthy I am and look.  How does this honor God?!
  The bible says in 1 Corinthians 6:19-20, "Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?  You do not belong to yourself, for God bought you with a high price.  So you must honor God with your body".  Now granted this verse is talking about not involving yourself in sexual sin, but honestly I think it can translate very easily into this weight loss journey.  I do not belong to myself, my life was purchased by the very precious blood of Jesus, and how I live my life....how I take care of this body and what I put into it...is in a sense another form of worship to God.  I want to honor God with my whole life, and if I don't take care of the very life...the body...He has given me, how is that honoring to Him?!?
  So now I am learning to see this journey not as something to rush though, something to push and shove myself around in, in order to reach some destination where all of a sudden life will be perfect (as if there is such a time and place!) but rather as an opportunity....a chance to experience life more fully, to do without holding back...to live, and love, and honor God with every  once of my being, every step of every day.....even if that means going for a longer run or forgoing some mint chocolate chip ice cream for a night ;)

Wednesday, January 4, 2012

"20 Seconds"...


  So this past Saturday I took my niece to go see the movie, “We bought a zoo” for our auntie and me day.  To be honest I wasn’t all that interested in seeing that movie, but Mad wanted to see it and I wanted to spend time with her, so I said why not (plus it’s a Matt Damon movie and I’ve been a fan of him since “Good Will Hunting)!  Turns out, it was actually a pretty great movie! 
  Towards the end of the movie there is a scene (you’ve probably seen in some of the promotional commercials) where the father is talking to his son and says, “You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.”  That quote just resonated with me so much and has actually helped me a lot as I’ve gotten into the swing of this New Year.
  As I mentioned in my last post, I am a fan of the New Year’s resolution…and this year I’ve made quite a few of them.  But making a resolution and keeping it are two different things….and that is where “20 seconds of insane courage” and “embarrassing bravery” come in.
  For example, on Sunday it was gorgeous out…in the 50’s, sunny…totally out of the norm for January 1st in New England.  I knew I wanted to get out and enjoy the weather, but I was nervous I might end up “getting out there” alone…even if I mentioned my desire to others...and so I almost just went alone.  That’s what I would normally do…go straight to the end result I’m expecting instead of being open to the what if's of life.  It’s just easier for me to do that than to get my hopes up and be disappointed or feel rejected.  But for “20 seconds” I had courage and put it out there on facebook that I wanted to hike and my sister responded and I ended up having a great time taking her and my two nieces on hike up a local mountain (we even got to enjoy an amazing sunset...as you can see in the above picture)!
  Then on Monday I was sitting down to write my first letter of the year (one of my main goals for the year is to be more “others” focused and thus I plan to write 52 people letters this year) and kept having this nagging feeling that I should write this women from church that I don’t even really know.  Normally, I would pretty quickly talk myself out of something like this.  All these thoughts about how she might respond, or what she might think about me, bubbled to the surface and it would have been so easy to just change my mind and go with someone more “comfortable”.  But this wasn’t about me….it was about sending a bit of comfort and encouragement to someone in need…and well for “20 seconds”  I found enough courage to place that letter in an envelope and stick it in the mail box. 
  And then there was the moment I decided to just put my feelings out there in an email to a friend.  One of my resolutions for this year is to “confront and communicate before things escalate” (as you can see from the note card I have hanging on my wall) and well communication isn’t always my best skill.  You see, normally when I’m hurt or angry or frustrated by someone or something I will bottle it up.  It’s 100% easier for me to just take the hit…grin and bear it…silently work to get through whatever the circumstance is as quickly as possible.  But what usually ends up happening, is I just get more upset…more hurt…and before I know it I’m willing to cut that person out of my life, making my world just a little bit smaller.  It’s such a risk to me to be honest with those kinds of feelings…to tell someone they hurt me and how, trusting that they will actually listen, understand and care.  But as I sat at my computer, I realized that even if I put it out there, shared my feelings, and was rejected, the outcome wouldn’t be much different than me just never really talking to them again, so with my “20 seconds” of courage I put it out there…said my peace…and realized being honest is what makes a relationship more real!
  Now I know none of this may seem overly spectacular to any of you, but I’m not looking for the spectacular…..I’m looking for abundant life….the kind of life that comes from those “20 seconds” of courage...and the kind of courage that comes from God and when acted upon makes life worth living!  And so far this year (all four days of it) have been filled with the abundancy of life!

Sunday, January 1, 2012

Out with the Old, In with the New...

Happy New Year everybody!  So I know a lot of people who claim that although they love the freshness of a new year, they don't like all the hoopla around making New Years Resolutions!  While I get what they are saying, I LOVE it!  There's just something about starting off new and having a goal or two that your working towards, that makes me hopeful and excited about a new year!
  Last year I had two main goals for the year.  One, I wanted to run 11 races and two, I wanted to read 50 books.  Unfortunately, due to injury...and well lets be honest, a complete lack of confidence and/or commitment... I only completed 1 race.  That was definitely not the track record I was going for, but it's certainly fired me up to get back in the game this year!  On a brighter note, I did complete 45 out of 50 books this year...with about 6 others that I am currently half way through as of this moment !  Here's the list of the books I did finish...

1.) Friendship for Grown-ups (Lisa Whelchel)
2.) Lessons from San Quentin (Bill Davis)
3.) The Noticer (Andy Andrews)
4.) City on our Knees (Toby Mac)
5.) Messy Spirituality (Mike Yaconelli)
6.) The Hole in our Gospel (richard Stearn)
7.) Tattoos on the Heart (Greg Boyle)
8.) The Christian Atheist (Craigh Groschel)
9.) Follow me to Freedom (Shaine Claiborne)
10.) Under the overpass (Mike Yakowski)
11.)The Cross and the Switchblade (David Wilkerson)
12.) O me of Little Faith (Jason Boyett)
13.) Evolving in Monkeytown (Rachel Evans)
14.) Stuff Christians Like (john Accuff)
15.) unconditional (Brain Zahand)
16.) Gollywhopper Games (Jody Felman)
17.) Dying to meet you (Kate Klise)
18.) Weird (Craigh Groschel)
19.)Reasons for God (Timothy Keller)
20.) Is God a moral Monster (Paul Conan)
21.) Radicial Together (David Platt)
22.) The Reign of Grace (Scotty Smith)
23.) Herbert's wormhole (Peter Nelson)
24.) Over my Dead Body (Kate Klise)
25.) Judy Moody and the Not bummer Summer (Megan MacDonald)
26.) Stolen Children (Peg Kehert)
27.) Traveling Mercies (Anne Lamott)
28.) An Angel From Hell (Ryan Conklin)
29.) When You reach me (Rebecca Stead)
30.) Lemoade Wars (Jaqueline Davies)
31.) The Problem with the Puddles (Kate Feiffer)
32.) Middle School the worst years of my life (James Patterson)
33.) Dear Mr. Henshaw (Beverly Cleary)
34.) Charlie Joe Jackson's Guide to Not reading (Tommy Greenwald)
35.) Prodigal God (Timothy Keller)
36.) Not a Fan (Kyle Ingelman)
37.) Kisses from Katie (Katie Davis)
38.) Starving Jesus (Craig Gross)
39.) Revolution in World Missions (KP Yohannan)
40.) Safe People (Henry Cloud)
41.) Imaginary Jesus (Matt Mikalatos
42.) Stumbling into Grace (Lisa Harper)
43.) Beautiful Outlaw (John Eldredge)
44.)  Because of Mr. Terupt (Rob Buyea)
45.) My life as a book (Janet Tashjian)

  For 2012 my two main goals are to write 52 letters/notes to the people in my life (basically one a week) and to get back into shape (along with half of america). I have lots of other little goals as well, but for now that's all I'm going to share.  I'm quite excited about this new year and all that it holds...I hope you are too!

Sunday, December 18, 2011

Lessons from a Leper...

    Last month I took some time to read through the gospels.  Now when I read them, I didn't take the time to study what I was reading, nor did I really go searching for a deeper meaning in the context.  I just wanted a clearer idea of who Jesus was, so I read the stories of his life on this earth....and that was that....or so I thought.
  Over the past few weeks though I've been noticing a theme in my life, a theme that I realize now comes from the time I spent reading the gospels.  You see, there is a story in them (you can find it in Luke 17) about a time when Jesus healed these ten lepers.  Basically the synopsis of the story is that Jesus is traveling on his way to Jerusalem and as he reaches the boarder between the towns of Galilee and Samaria these ten guys who have leprosy (a disease that forced them to live outside of the community because of their "unclean" state) cry out to Him asking for healing.  Jesus tells them to go show themselves to priest (which they needed to do by law in order to be declared "clean" and welcomed back into society) and on their way to the priest they are healed (talk about "Stepping" out in faith!).  Yet only one leper returns to thank Jesus for his healing...the one who was a Samaritan (basically the biggest "outsider" of all these ten unclean "outsiders").   The story ends with Jesus saying, "Didn't I heal ten men?  Where are the other nine?  Has no one returned to give glory to God but this foreigner?".  It's this story has changed my life!
  You see, I use to be the girl who could go days without thanking God for anything.  I would go about my day and some how forget that the very fact that I have air in my lungs and the ability to move is a gift from God.  But lately I've been taking the time to thank God for  His work in my life.  Whether it's getting on my knees after a long day of work and just thanking God for the strength and energy to make it through another eight hours during this crazy retail season, or praising Him for an answer to prayer that I've been crying out to Him about.  No matter what it is, I realize I don't want to forget to give God the glory due his name!  I refuse to be like nine of those ten lepers who cried out to God, received their healing, and left Jesus standing there saying, "Has no one returned to give glory to God"!  So in good times, in bad, when things go how I expect and when things seem like chaos, no matter the situation, I will give all glory to God....because in the end, just like He did with those ten lepers, Jesus has changed my life!

Tuesday, December 13, 2011

God is God and I am not....the 2011 version...


 Woody Allen once said, “If you want to make God laugh, tell Him your plans”.  It’s kind of funny when you think about it.  Here we are, mere humans, coming to God telling Him what we are going to do, as if the very act of being able to think of such plans wasn’t His very own design formed in us!  Yet we so easily come before Him acting as if we are God, having any right telling Him what to do or how to move.   I often wonder if God’s just looking down from heaven, chuckling, with a little smirk on his face and a tiny shake of his head, while He watches us try to call the shots. 
  I know in this moment I kind of find myself in that place…chuckling at my own foolishness in thinking that I know anything about being God.  I sit here, just days after laying down my first payment for a mission’s trip I plan to go on this summer, thinking how ironic it is that earlier this year I was swearing to God that I was not going to step out in faith beyond a certain point anymore.  I thought I understood myself…I thought I understood my faith in God….…I guess I really just thought that I could be God and control my life!  Turns out…He’s still God….and on the throne!
  You see, months and months ago when I told God what he could and couldn’t do in my life.  I was talking out of fear and a sense of failure.  I had made up my mind that it wasn’t worth it to step out in faith…..it was better to play it safe….live comfortable.  I was willing to sacrifice abundant life for the sake of being comfortable and to save face.   Then somewhere along the line, God brought me to my knees in total surrender once again.  Then He did what only God can do and took my broken pieces, brought healing to those places, and sowed me up stronger and tougher than I was before.  He gave me the ability to dream again….the desire to turn to Him more completely…and the faith to once again step out beyond my comfort zone!  God can certainly do the impossible…and I can’t help but be grateful that he’s done it in me!  Thank you God that you are God and I am not!

Sunday, December 4, 2011

Sunday morning Struggles...

  This morning I struggled so much to get my butt to church....and then proceeded to slip in and slip out as quickly and unnoticed as possible.  Sadly, it's not the first time I've done this....nor will it be the last, I'm guessing.  Through out this year I've struggled a lot with the idea of church.  On the one hand I see the value in meeting together with other Christians....to come together  to praise God and build each other up and learn more about Him from His word.  And I know that when I go weeks without stepping foot into a church, my faith begins to stagger and my relationship with God begins to suffer.  But..sometimes....its just awkward for me to actually GO to church.  Honestly, I feel so much more comfortable sitting in a coffee shop with some friends pouring over scripture and talking about God...than I feel during the hour and half I spend seated with the congregation at church on a typical Sunday morning.  But I also believe that the church is the Bride of Christ, His beloved...and in that sense I would never give up on her!  So even though I have mornings where I'm sitting in service contemplating different exit strategies and crafty ways to avoid the uncomfortableness of the crowd....I'll keep going...and trust that in doing so, God is honored.  But I have to know....am I alone in this struggle?!?!  Has anyone else ever felt this way too?