Okay so day two of two a days didn’t go so well…in fact it didn’t go at all…but I am okay with that since I didn’t get to sleep last night until well after midnight and… well part of health is getting enough sleep. However I did stick to my guns and worked out tonight even though I would have much rather sat on the couch and watched the second half of Biggest Loser (although I did tape it and will get to watch it sometime between now and Friday). So basically my hour long workout consisted of a 25 minute video and 30 minutes of running for a grand total of 658 calories burned and a daily calorie deficit of 1243!!!
So here’s to not running red lights…and not slashing tires...hee hee.